Belly Dancing

When I was younger a few of us went with our dad to spend the day in Salt Lake.  I was pretty young so I can't remember why we came to Salt Lake or what we were doing but I remember at one point we were in a park and there was a crowd so we walked over and there was a belly dancing festival going on.  I can't imagine my dad taking several of his young daughters to Salt Lake for the specific purpose of attending a belly dancing festival, but we've done stranger things.   Anyway it was crazy.  I had never seen people move their bellies like that.  In the following days we all tried to learn to roll our stomachs, I think Judi was the only one that was successful.

Well I'm much older now, and still I can't roll my stomach and to tell the truth I don't think I've even tried much since that eventful outing with my dad.  But the other day I was exploring our Comcast On-Demand and guess what?  There is a whole section of free excersice videos.  I was so excited to find that, it's fun to try different work-outs.  There were several dance-workout videos and a few of them are belly dancing!  Turns out it's a great ab work out, funny huh?  So of course I tried it, and no surprise I was horrible.   But it was so much fun and hilarious.  If you need a laugh today and you have Comcast Cable that has On-Demand go to Sports and Fitness ->Exercise TV -> Belly Dancing.  I promise you'll laugh you head off!

Happy Monday, Happy Dancing!

-Millie